![]() These drills push you to your max for up to 1-minute bursts, with quick recovery periods. TurboFire classes include Fire Drills, also known as High Intensity Interval Training (HIIT). Now the hottest classes in Southern California come to you. Chalene’s New to Class option also gives you the breakdown on how to do each move with the right form. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. She’ll help you get leaner with exercises that burn up to 9x more fat than regular cardio does. ![]() TurboFire® is the intense new cardio conditioning program from fitness innovator Chalene Johnson. High Intensity Interval Training (HIIT) ignites your metabolism and helps your body burn calories for up to 48 hours after your workout. Burn up to 9x more fat and calories than with traditional cardio.
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